For Whom Is This Service?
Individuals 18 years or older who have experienced grief and loss and wish to learn methods and tools to recover from emotional pain.
Per the Grief Recovery Institute: “Grief is the conflicting group of human emotions caused by an end to or change in a familiar pattern of behavior.” (The Grief Recovery Handbook by John W.James and Russell Friedman, page 97)
Individuals who have experienced any of the following: Loss of a loved one, pet, divorce, ending of a relationship, moving, changes in health, finances, mistreatment and others.
The Grief Recovery Method is a non denominational and evidence-based action-oriented process for effectively assisting grievers in dealing with personal emotional loss, no matter the cause.
These Grief Recovery classes are based on The Grief Recovery Handbook by John W.James and Russell Friedman This book has been shared for over 40 years, on six of seven continents and has been translated into more than 20 languages. It is available on Audible.
Carola Stepper offers One on One Grief Recovery Method classes, 1 hour per week on Zoom for 7 weeks.
Based on book “The Grief Recovery Handbook – The Action Program for Moving Beyond Death, Divorce and other Losses, including Health, Career, and Faith” by John W. James and Russell Friedman.
- Participants agree to confidentiality, each class.
- Participants read The Grief Recovery Handbook during the 7 weeks and do home (better called “heart-“) work.
- These kinds of classes have been life changing for many, many participants!
- The book is included in the class fee.
- All participants will have a free phone call with Carola Stepper prior to starting the class. Please book a discovery call here.
Carola Stepper also offers:
Helping Children with Loss Group classes in person in the Columbia Gorge or one on one classes via Zoom:
4 weekly Classes for Adults to help Children deal with Losses
Based on the book “When Children Grieve – For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving and Other Losses” by John W. James and Russel Friedman with Dr Leslie Landon Matthews.
This program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing.
The Grief Recovery Institute has many trained Grief Recovery Method Specialists who offer the following group classes online:
- Grief Recovery Method Group classes
- Pet loss group classes
- Helping Children with Loss group classes for Adults.
I completed the Grief Recovery Method class with Carola. Thank you for the expert guidance and care. I felt safe, supported and empowered and I feel better! Thank you also for being a great facilitator, so thoughtful and sincere. Carola is committed to the healing process! I highly recommend the Grief Recovery Method class with Carola. It is powerfully therapeutic! – M.K.
Advanced Grief Recovery Method Specialist certified by the Grief Recovery Institute
A genuine desire to help individuals who are experiencing grief
Carola Stepper is not a Licensed Mental Health Professional. If you are experiencing an emotional crisis, please call/text the National Suicide Prevention line: 988 Available 24/7 in multiple languages.
Download your EBook here:
The Grief Recovery Method – Guide for Loss
61 tips on the experience of grief and how to help people through it.